Vegetable masks for normal skin

Vegetables are a direct source of nutrients, vitamins, and minerals. With their constant use, you can maintain and strengthen your health, but their benefits do not end there. In addition to being consumed internally, many vegetables can also be used as a cosmetic products. For normal skin, the list of such vegetables is quite large.

Characteristics of normal skin

On the surface of normal skin, you are unlikely to see excessive oily sheen or inflammation. Rashes and acne are not typical for her – a healthy glow of the face and no problems with spreading or absorbing cosmetics on its surface. Even if you meet a person with normal skin who has not been able to mask this or that problem, most likely, it will be associated precisely with internal deviations in the body or temporary manifestations of negative external factors.

Normal skin is a platform for experiments with various means to improve it. Various masks, balms, creams, peels, and much more – this is just a superficial concept of what a girl with a normal skin type can afford.

Balancing the content of water, proteins, and fats in the structure of such skin allows it to actively fight external negative manifestations while maintaining elasticity, firmness, and a healthy color. Very often, this type of skin belongs to young girls or women leading a healthy lifestyle.

The main advantage of normal skin type is that its beauty only needs to be maintained – cleansed, moisturized, and protected from UV radiation. Masks made from vegetables cope with this task in many ways.

Vegetable masks for normal skin

First, vegetable masks can have a fairly active effect, leading to a positive effect in normal skin conditions. Biologically active substances and vitamins, including many antioxidants and minerals, all contribute to cell renewal and regulate the activity inside them naturally, support metabolism, and prevent premature aging.

Vegetable masks vitaminize the skin and contribute to its cleansing, renewal, and protection from ultraviolet radiation just due to the high content of antioxidants in them. Skin cells are nourished, among other things, through natural vegetable masks. Some of them also help to whiten the face, eliminate age spots, and have a drying and antibacterial effect while maintaining the natural fat balance of the skin and its beautiful natural radiance.

Vegetables used in masks for normal skin

Cucumber. The most versatile and useful vegetable in all respects, it is also perfect for normal skin. It’s unique moisturizing, cleansing, and toning properties maintain the firmness and elasticity of the skin, preventing sagging and excessive pollution. Cucumber masks for normal skin can be used as a prevention of premature aging and as an effective moisturizer. Zucchini has similar qualities.

Pumpkin. The high content of carotene, vitamin C and a huge amount of antioxidants make this vegetable indispensable in the fight against dull skin, premature aging, the appearance of local inflammation, and age spots. Pumpkin masks for normal skin allow you to quickly nourish it with all useful micro and macro elements. This tool is especially relevant in transitional periods – from winter to spring and from autumn to winter.

Tomatoes. Lycopene, vegetable acids, and phytoncides allow for one or two applications as a mask to whiten the skin, make it softer and more elastic, and also cleanse and exfoliate dead cells. For normal skin, a tomato mask is enough 1-2 times a week. More frequent use may irritate.

White cabbage, broccoli, or spinach. All these vegetables improve the complexion, restoring its natural radiance and blush, the skin becomes velvety, and possible problems with black dots fade into the background, after which they completely disappear. These components can be used separately or together, but, most importantly, they should be crushed to a puree state.

Fresh peas. Puree from fresh peas helps to rid the skin of harmful substances accumulated in it, tones it, and tightens it.

Potatoes. Topical application of mashed potatoes is acceptable in case of local inflammation on the skin or if scratches and minor wounds appear on it. Potato juice dries, evens out the complexion, and accelerates the recovery of damaged tissues.

How to make, store and use natural vegetable masks

For a vegetable mask to give its effect, it must be properly prepared. It’s easy and difficult at the same time. The most important rule will be the preparation such a remedy immediately before you apply it to your face. Otherwise, an already standing mask can cause irritation on the skin, allergic reactions, and also lead to the opposite effect. For the same reason, the storage of natural masks from vegetables is limited to days at the very maximum value and a few minutes at the very minimum.

So, a potato mask and a fresh herb mask should be used within 1-5 minutes immediately after preparation. Otherwise, they lose all their beneficial properties. At the same time, potatoes’ service life depends on their grinding degree. For example, cut into slices can lie for up to 10-15 minutes, but in mashed potatoes, it will lose its qualities almost immediately. To get the maximum benefit from the greens, they should not be cut with a knife but torn and kneaded with your hands and immediately applied to the face.

Vegetables such as cabbage or tomato retain their beneficial properties much longer and can be stored for up to a day. However, it is worth noting that the amount of vitamin C in cabbage during this time can decrease significantly.

The consistency of the masks depends on the needs and convenience. Finely chopped in a blender, crushed to a puree, or cut into circles and plates, they should be on the face as quickly as possible. The average duration of holding such masks on the skin is 15 minutes. If you experience discomfort, the product should be washed off immediately, and a soothing or moisturizing cream should be applied to the skin.

For those who want to get a double effect from the masks, the vegetable base can be mixed with linseed or olive oil and low-fat cottage cheese, sour cream, or kefir. The last components are involved in eliminating age spots and restoring the protein chains of tissues.

Any vegetable mask should be applied in a thin layer, after which it is washed off with warm, skin-friendly water.