Health
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Health
What can not be combined with drugs?
The body is a huge chemical “factory” that produces the widest range of substances, even ethyl alcohol, and nicotinic acid. Food and…
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Lifestyle
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Lifestyle
What’s the ideal room temperature, humidity, and lighting?
The doctor says how to create a microclimate in the room to feel good and be productive. The room’s microclimate…
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Beauty
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Beauty
Hair styling with an iron: tips and tricks
Hair styling with an iron allows you to straighten, curl, and lift your curls at the roots. You can create…
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Fitness
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Fitness
The benefits of swimming that you never imagined
Practicing physical activity is an excellent remedy for health. Still, some benefits of swimming are more powerful than other modalities, although the reverse is…
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Food
What's new
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Lifestyle
LIFE HACKS TO DEVELOP CREATIVITY
In our time, education and intelligence are essential as the ability to generate new ideas and find non-standard ways to…
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Lifestyle
How to Calm Down Quickly: 9 Quick and Easy Strategies
Too much stress can feel overwhelming, and it often creeps up on us. Try these nine quick and easy strategies…
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Food
Exit the diet and “acceleration of metabolism.”
How to get out of the diet correctly? How not to gain weight again after losing weight? Often people go…
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Lifestyle
Stress: 7 signs that it is ready to overwhelm us
Stress often has physical manifestations, such as difficulty sleeping, migraines, and stomach problems. When these annoyances settle in and concern…