Health
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Health
Prevention of caries: a myth or an easy way to save teeth?
This time we want to talk about the most common problem that our teeth face – carious lesions. A practicing dentist helped…
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Lifestyle
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Lifestyle
Life without sleep: How to get healthy sleep without drugs
The problem of insomnia is familiar to everyone. It won’t do any harm. But what if you are chronically unable…
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Beauty
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Beauty
Home spa relaxation from the comfort of your bathroom
Almost everyone has heard the word “spa,” but few people know that it comes from the name of the famous…
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Fitness
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Fitness
Workouts and exercises for the neck
Do you work a lot at the computer, lead a sedentary lifestyle, often get numb, and have a sore neck? Then this…
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Food
What's new
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Lifestyle
The safest states and cities in the USA – Ranking 2023
An incredible number of people come to the States hoping to find financial stability and physical security. Yes, compared to…
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Beauty
How does nutrition affect the skin?
They say that acne appears from sweets and milk, and spicy foods exacerbate atopic dermatitis. Because of such stereotypes, people…
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Food
Do I need to eat vegetables and fruits every day?
There are many myths about fruits and vegetables. They say that there is nothing useful in dried vegetables. And there…
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Health
How much sugar can you eat to avoid diabetes?
One of the statements we hear from early childhood is that if you eat a lot of sugar, you can…