Diet for hemorrhoids

Hemorrhoids are a chronic disease. This disease affects men and women over 30 years of age. In the modern world, this disease is present in many of the population due to a sedentary lifestyle and sedentary work. People with such a problem know firsthand how difficult it is to live with it. There is a feeling of pain in the anus, violating the quality of life. The disease progresses rapidly and worsens during an improper diet. With hemorrhoids, a person has prescribed a strict diet, preventing the disease from worsening and developing. 

The development of the disease has several stages, and even in its advanced form, the diet helps to alleviate the state of health and gives good results along with medications. At the first sign of hemorrhoids, nothing will help better than the right diet. Doctors prescribe the right diet for their patients, which must be strictly observed. 

To avoid the disease, it is necessary to normalize the work of the intestines. You need to consume as much fiber, vegetables, and fruits as possible in food. With the help of fiber, you can achieve softening of the feces, which will facilitate the situation when emptying. Fiber normalizes digestion and bowel function in general. 

To maintain fecal masses in a softened state, a person needs to consume as much water as possible per day. The daily dose of clean drinking water should be more than 2 liters. If a person drinks little water, then this contributes to stagnation and constipation. Constipation further provokes the formation of anal fissures and develops hemorrhoids. 

Diet guidelines for hemorrhoids 

The principle of a diet for hemorrhoids is fractional nutrition. Food should be eaten at the same time. The number of meals should be at least five times a day. 

Men and women must adhere to strict food intake during the diet for hemorrhoids. Buckwheat, oatmeal, and pearl barley are perfect. It is better to refuse rice cereal, as it only fixes the feces and, if consumed in large quantities, can lead to constipation. It is recommended not to abuse flour products, as they also lead to the fixation of feces and its solid state. From fruits, it is recommended to eat bananas, oranges, plums, and apricots. When choosing fruits, you need to pay attention to their maturity. 

Features of the diet for hemorrhoids 

Proper nutrition in case of illness is a prerequisite for recovery. 

Features of the diet for hemorrhoids: 

• burns calories to prevent obesity; 
• normalizes stool; 
• helps to strengthen the immune system; 
• promotes the outflow of blood flow to the perineum. 

Due to the diet, the flow of blood decreases, which means it protects against the swelling of hemorrhoids. Such a disease often occurs due to malnutrition. Patients have indigestion accompanied by constipation or diarrhea. Constipation is most dangerous in the presence of disease because if it is impossible to empty, the veins swell next to the anus. However, diarrhea is also extremely dangerous, as it contributes to irritation and inflammation of the colon. With hemorrhoids, in no case should the occurrence of chronic constipation be allowed. Diet directly contributes to the formation of proper feces and, as a result, the normalization of human health. 

The diet for hemorrhoids can be different. It all depends on the degree of the disease. Hemorrhoids can be acute and chronic. In the acute form, the doctor prescribes the most strict diet. It is required to exclude three meals a day and eat fractionally. 

Food should be taken by 3 hours before bedtime. Food should be at a moderate temperature to avoid aggravating the situation. Be sure to carefully and slowly chew all foods so that the food passes into the body in a mushy form. A common cause of hemorrhoids is “eating on the run.” Unchewed food enters the body, which is a catalyst for intestinal irritation. If there is such a habit, it should be eliminated forever. 

Lack of water intake negatively affects the diet, preventing recovery. Water thins the stool and relieves inflammation. However, the water consumed should be halved if the patient suffers from frequent constipation. 

The main rule of the diet is fragmentation and balance. You need to know which foods you should eat and which should be completely excluded from the diet. 

Diet after hemorrhoid removal 

After the removal of hemorrhoids, the most strict diet is prescribed. After the operation, the patient should refuse to eat. You need to drink plenty of fluids per day. You should drink clean drinking non-carbonated water. With proper nutrition and compliance with all the rules, the body is able to quickly recover.

A balanced diet can improve health and gently empty the intestines. On the next postoperative day, it is recommended to eat food in small portions fractionally. Meals should be made 5-6 times a day. It is forbidden to take gas-forming drinks and food. Exclude carbonated drinks, citrus fruits, and black bread. When dieting after surgery for hemorrhoids, you need to eat dried white bread, lean meat, dietary broths, and vegetables that do not provoke gas formation. Fatty and fried foods, spices, and mayonnaise are contraindicated. Steamed food is best. 

Foods that can be eaten on a diet for hemorrhoids: 

• non-carbonated fermented milk products; 
• dried white bread; 
• lean meat; 
• fish; 
• vegetable and olive oil; 
• fruits and vegetables (except cabbage, legumes, radishes, and turnips). 

Foods that you should mainly eat for two weeks after surgery: 

• cottage cheese and kefir; 
• cereals; 
• steam cutlets; 
• vegetable soups. 

For two weeks after the operation, you can not eat: 

• legumes; 
• fatty meat (pork, lamb); 
• seafood; 
• fruits such as apples, oranges, and tangerines; 
• cabbage. 

A diet compiled by a good nutritionist can eliminate the disease and forget about the operation. 

Allowed and prohibited foods on a diet for hemorrhoids

Basic foods during a diet for hemorrhoids should be vegetables and fruits. It is necessary to include certain types of cereals in the diet. 

With hemorrhoids, a fairly large list of foods can be eaten. 

The main thing is that they contain: 

• fiber; 
• bacteria (lactobacilli, bifidobacteria); 
• trace elements and vitamins. 

When cooking, it is best to use vegetable oil. It has an enveloping and softening feature and contains the necessary vitamins. Also, use oils such as pumpkin, linseed, and sea buckthorn. Finding them is more difficult; however, in the content of vitamins, they even surpass vegetable oil. Drinking oil on an empty stomach, one tablespoon half an hour before meals is recommended. Using the oil before bedtime is also recommended, such as spreading a spoon in a fermented milk product. 

The diet should be completely excluded: smoked, spicy, and fried. The list of anti-products includes sausages and canned food. Such food does not benefit but only irritates the intestines, aggravating the disease. 

Prohibited products include: 

• confectionery and dough products; 
• rice and semolina; 
• foods that contain a high content of starch (potatoes, radishes, beans); fatty meat broths; 
• fried and fatty foods; 
• acute; 
• Coffee and tea; 
• pasta; 
• milk; 
• blueberries ; 
• pear; 
• pomegranate. 

The diet must contain ingredients that contain iron. Iron is an indispensable component of hemorrhoids. It helps to reduce bleeding and its likelihood. 

Permitted products for hemorrhoids are: 

• broccoli; 
• lean fish (preferably tuna); 
• chicken liver; 
• dried fruits; 
• baked potato; 
• pistachios; 
• sunflower seeds; 
• nuts (cashews, almonds); 
• melon lean meat. 

Omega-3s should be consumed daily, in capsules or as flaxseed oil. In illness, blueberries, cherries, and blackberries are considered useful berries. They promote healing, reduce pain, and strengthen the walls of the veins. These berries are recommended for daily use. 

Diet contraindications for hemorrhoids

The diet is strictly adhered to, and any deviation will lead to failure. The diet contains a small amount of protein, which leads to a decrease in muscle mass. As such, the diet for hemorrhoids has no contraindications. 

Diet for hemorrhoids: menu 

You can achieve excellent results with the right menu, which includes a diet for hemorrhoids. 

With such a disease, nutritionists prescribe a diet – table number 3. It implies fractional meals in small portions 5-7 times a day and a large amount of water drunk. 

First day 

• Breakfast: small apple, bran oatmeal. Oatmeal is best cooked with water. 
• Lunch: vegetable soup, chicken meat cutlets. 
• Dinner: boiled lean slave. Pollock or hake is perfect. As a side dish, you can boil buckwheat. 

Second day 

• Breakfast: cut fruit and add cottage cheese. 
• Lunch: vegetable borscht, lean boiled beef. 
• Dinner: a glass of fruit, 250 ml of kefir. 

Third day 

• Breakfast: scrambled eggs with herbs and tomatoes. 
• Lunch: steamed vegetables and turkey. 
• Dinner: 250 ml of kefir and a portion of vinaigrette. 

Fourth day 

• Breakfast: cottage cheese casserole and dried fruits. 
• Lunch: pepper stuffed with minced meat. 
• Dinner: chicken liver or hearts in sour cream, vegetable salad. 

Fifth day 

• Breakfast: scrambled eggs with herbs. 
• Lunch: cabbage rolls, vegetable salad. 
• Dinner: yogurt, Greek salad. 

Sixth day 

• Breakfast: oatmeal with berries. 
• Lunch: stuffed peppers. 
• Dinner: 250 ml of kefir, fruit salad. 

Seventh day 

• Breakfast: cottage cheese casserole. 
• Lunch: vegetable borscht, boiled lean meat. 
• Dinner: boiled chicken meat, vinaigrette. 

To be calm, the intestines should not be irritated by contraindicated products. When all the rules are followed, the work of the alimentary tract is normalized, as a result of which such an ailment as hemorrhoids will recede. Diet allows you to form a normal calla and get rid of inflammation. By following a diet, you can stop the progression of the disease or even get rid of it. 

Diet for hemorrhoids: reviews of nutritionists

Nutritionists consider a diet for hemorrhoids a necessity. After all, as it is right, the development of the disease is not caused by proper nutrition and a sedentary lifestyle. To achieve long-term results, you need to reconsider your rhythm of life. You should connect fitness, training, swimming pool, or just walking to the diet. A diet for hemorrhoids in combination with vigorous activity will give a promising long-term result. All nutritionists urge people to contact only competent specialists who will prescribe the right diet. With the right diet and a healthy lifestyle, a person will forget about such an unpleasant disease as hemorrhoids.