Month: October 2022
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Lifestyle
How to take good photos while traveling
Travel photos are not just photos. Every time you take a picture and post it somewhere, you must respect who…
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Food
Japanese diet
The Japanese diet is an effective way to lose weight. With the right approach, you can lose about 8 kilograms…
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Lifestyle
The rules of healthy sleep, Why sleep is a free beautician.
Sleep takes up about one-third of a person’s life. We know for sure that without sleep, the body cannot function.…
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Fitness
Myth: Running is bad for your health.
The sports store has such an attractive discount on a fitness suits. And your figure in it is so ……
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Fitness
What happens if you walk up the stairs every day?
It’s no secret that increased physical activity improves your health. Many who do not know where to start their acquaintance…
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Food
Diet for hemorrhoids
Hemorrhoids are a chronic disease. This disease affects men and women over 30 years of age. In the modern world,…
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Food
15 most useful products for vision
For vision to be in order until old age and not to change corrective glasses yearly, you must follow a…
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Fitness
Morning exercises: complex for awakening
Moderate physical activity in the morning will help you wake up faster and cheer up. Morning exercises should include breathing…
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Health
Nocturia: 13 Reasons for Nighttime Toilet Visits
nocturia nocturia causes nocturia treatment nocturia meaning nocturia define nocturia medication nocturia bph nocturia symptoms nocturia and sleep apnea nocturia…
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Food
What not to eat on a ketogenic diet
The ketogenic diet was designed to reduce body fat and restore the proper functioning of the cardiovascular system. It is based…
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