Month: August 2022
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Health
The benefits and harms of fish oil for the body
Fish oil is one of the most valuable nutritional supplements containing a complex of Omega-3 polyunsaturated fatty acids. In addition,…
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Beauty
How to choose a hair balm
Shampoo, conditioner, and masks are the basis of daily hair care. Each tool has its role, but those who like…
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Beauty
Stem cells in cosmetics
Stem cell cosmetics are a new trend in cosmetology, promising the return of youthful skin and the suspension of aging…
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Fitness
Gymnastics for the back with osteochondrosis: rules for performing
Osteochondrosis is a chronic pathology, dangerous for its relapsing course. Irreversible degenerative changes occur in the vertebrae and intervertebral discs,…
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Fitness
What vitamins and minerals are important for athletes?
A sports medicine doctor told how the diet is formed for people with high physical activity. Even if you are…
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Food
The benefits of apples, how much to eat per day?
Is it possible to eat apples daily, how many calories are in them, how best to store these fruits, and…
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Food
A balanced diet is not boring.
One hundred variations on the theme of chicken breast, oatmeal on the water, and steamed vegetables – it is believed…
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Food
A nutritionist – a doctor or someone like a trainer?
In Europe, two-thirds of adults and one-third of children are overweight or obese, according to the WHO. Year after year,…
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Lifestyle
Feel and be healthy!
There is an opinion that an emotionally healthy person is a calm person. Someone who knows how to keep their feelings and…
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Health
Gastrectomy – surgical treatment of the stomach
Removal of the stomach or gastrectomy (gastrectomy) is a manipulation to remove the entire organ for therapeutic purposes. The continuity…
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